Tag: mental health tips
5 Holiday Self-Care Tips for Caregivers and Individuals with Disabilities
Christmas, Hanukkah, and other seasonal holidays fill our minds with thoughts of family, friends, food, and fun. For stressed-out caregivers and individuals with physical, intellectual or developmental disabilities, this time of year may not invoke those thoughts or feelings. It may be challenging to leave the house in the cold, snowy weather or focus on […]